Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

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Planning to buy Health insurance for parents? Here's what you must keep in mind

Our parents have raised us with the utmost love and affection....

Feb 19 2020

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Most Viewed

Skim Through the Pros and Cons of Critical Illness Health Insurance Plans

Life is getting more and more sedentary, reflected clearly from the...

Feb 19 2020

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Most Viewed

What is Deductible in Health Insurance? How does it Work?

The next generation is well aware of the advantages of buying...

Feb 19 2020

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HEALTHY AGEING

Music Therapy – Here is How it Helps

When a hobby can serve as therapy, what more can you ask for in...

Feb 03 2020

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HEALTHY AGEING

What are the benefits of green tea

Let me counter argue here. What isn't good about green tea? It is...

Feb 03 2020

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HEALTHY AGEING

WHAT ARE SOME HEALTHY MORNING HABITS

The way you begin your day sets the tone for the whole day. Below...

Feb 03 2020

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HEALTHY AGEING

Running at any age is good for your health in the long run

Exercising is the need of the day. Most of us have become sluggish...

Feb 03 2020

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HEALTHY AGEING

Achieving the right level of healthcare with advancing age

Healthcare needs are required to be met with advancing age. Again,...

Feb 03 2020

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EXERCISE & FITNESS

How To Quickly Cut Down Belly Fat

One area in our body that stubbornly clings to fat is our belly. No...

Feb 03 2020

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EXERCISE & FITNESS

Here is How Walking can Help you Lose Weight

Thomas Jefferson once said, “Walking is the best possible...

Feb 03 2020

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EXERCISE & FITNESS

Swimming: A Full Body Exercise with Incredible Health Benefits

Full body exercise Working out doesn’t mean that you have to...

Feb 03 2020

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FAMILY HEALTH

Benefits of Yoga for Children Explained

In today’s fast-paced world, children are exposed to a host of...

Feb 03 2020

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FAMILY HEALTH

Exercising as a New Mom

You should slowly and steadily come back to your exercise regimen...

Feb 03 2020

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FAMILY HEALTH

4 HERBS THAT REDUCE TASTE MUNDANITY

Imagine that it is a sunny Sunday morning and you plan to make a...

Feb 03 2020

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FAMILY HEALTH

HOW TO REDUCE JUNK FOOD ADDICTION

Late nights at work and weekends of social commitments has become a...

Feb 03 2020

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FAMILY HEALTH

10 Superfoods For a Healthy Heart

What are the foods that are best for a healthy heart? Want to know?...

Feb 03 2020

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FAMILY HEALTH

Golden Milk—Here is All You Need to Know About It

Have you ever heard of golden milk? Is it some new discovery in the...

Feb 03 2020

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