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How To Quickly Cut Down Belly Fat
One area in our body that stubbornly clings to fat is our belly. No matter what you do, the fat...
Feb 03 2020

Running at any age is good for your health in the long run
Exercising is the need of the day. Most of us have become sluggish due to our comfortable...
Feb 03 2020

Achieving the right level of healthcare with advancing age
Healthcare needs are required to be met with advancing age. Again, they keep changing with age....
Feb 03 2020
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WHAT ARE SOME HEALTHY MORNING HABITS
The way you begin your day sets the tone for the whole day. Below mentioned small healthy habits...
Feb 03 2020

Here is How Walking can Help you Lose Weight
Thomas Jefferson once said, “Walking is the best possible exercise.” Is this true? Can walking...
Feb 03 2020

Achieving the right level of healthcare with advancing age
Healthcare needs are required to be met with advancing age. Again, they keep changing with age....
Feb 03 2020
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If you faced a medical emergency today, how would you meet the expenses ?
Which MCHI product you find most amazing ?
What’s your preferred way of slowing down after a hard day?
Which of these has been the most effective exercise for you to increase stamina?
Which of these is your trusted ‘grandma’s trick’ for soothing a sore throat?
Which of these is the most effective way to brighten your mood?
Which diet according to you is the most effective?
Who do you talk to when you’re feeling low?
Which of these defines how well you’re feeling?
Which of these is your choice for ‘self-care’ time?
Where do you turn to for wellness advice?
How are you feeling today?
If you faced a medical emergency today, how would you meet the expenses?