Wellness Bites!

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Health Calendar

What is 'World Suicide Prevention Day' & why do we celebrate it?

World Suicide Prevention Day (WSPD) is observed on 10th September every year. It is organized by...

Feb 15 2021

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Emotional Health

Causes And Effects Of Stress On Your Health And Ways To Manage It

Your phone won't stop buzzing, an important presentation is due and working from home means...

Feb 15 2021

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Health Calendar

What is World Lung Cancer Day & why is it celebrated?

World Lung Cancer Day is observed on 1st August, every year. It provides an opportunity for the...

Feb 16 2021

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Health Calendar

World Heart Day – 5 Ways To Keep Your Heart Healthy

Your heart is the most hardworking part of your body. It beats about 100,000 times and pumps...

Feb 16 2021

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Health Calendar

What is World Lung Cancer Day & why is it celebrated?

World Lung Cancer Day is observed on 1st August, every year. It provides an opportunity for the...

Feb 16 2021

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Diet & Food

Debunking 5 Common Nutritional Myths

‘Eat healthy, stay fit’ The saying has survived longer than many others and it is still as much...

Feb 15 2021

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