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VIEW ALLHere is How Walking can Help you Lose Weight
Thomas Jefferson once said, “Walking is the best possible exercise.” Is this true? Can walking...
Feb 03 2020
READ MOREExercising as a New Mom
You should slowly and steadily come back to your exercise regimen even after becoming a new...
Feb 03 2020
READ MOREBenefits of Yoga for Children Explained
In today’s fast-paced world, children are exposed to a host of distractions and temptations....
Feb 03 2020
READ MORELatest
VIEW ALLHere is How Walking can Help you Lose Weight
Thomas Jefferson once said, “Walking is the best possible exercise.” Is this true? Can walking...
Feb 03 2020
READ MORESwimming: A Full Body Exercise with Incredible Health Benefits
Full body exercise Working out doesn’t mean that you have to compulsorily sweat out at gym....
Feb 03 2020
READ MOREBenefits of Yoga for Children Explained
In today’s fast-paced world, children are exposed to a host of distractions and temptations....
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READ MOREPolls
If you faced a medical emergency today, how would you meet the expenses ?
Which MCHI product you find most amazing ?
What’s your preferred way of slowing down after a hard day?
Which of these has been the most effective exercise for you to increase stamina?
Which of these is your trusted ‘grandma’s trick’ for soothing a sore throat?
Which of these is the most effective way to brighten your mood?
Which diet according to you is the most effective?
Who do you talk to when you’re feeling low?
Which of these defines how well you’re feeling?
Which of these is your choice for ‘self-care’ time?
Where do you turn to for wellness advice?
How are you feeling today?
If you faced a medical emergency today, how would you meet the expenses?