Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

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Manage Condition

10 Reasons Why You Must Be Experiencing Fatigue

Do you often feel too tired for no apparent reason? Let's check...

Feb 03 2021

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FAMILY HEALTH

6 Tips To Cope With Challenges Of New Motherhood

Congratulations on entering this beautiful new journey of...

Feb 02 2021

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Emotional Health

Must-follow Exercises for People with Sedentary Jobs

Desk jobs today extend beyond the stipulated nine to five and into...

Feb 01 2021

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CAREGIVER RESOURCES

Prepare To Be A Caregiver With These 5 Simple Steps

Caring is a challenging job. A detailed caregiving plan certainly...

Feb 01 2021

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FAMILY HEALTH

10 tips to help you take care of your kids' dental health

The good dental health of your kids starts with you. Implementing...

Dec 28 2020

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EXERCISE & FITNESS

Six Factors That Make Your Heart Age Faster

The heart is the most important organ as it bears the...

Dec 28 2020

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FAMILY HEALTH

Oral Hygiene Revisited

“A smile says a thousand words.” The saying stands the test of...

Dec 28 2020

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FAMILY HEALTH

Know Your Skin Type and SPF

Whether it is summer or winter, sunny or gloomy, sunscreen is a...

Dec 28 2020

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FAMILY HEALTH

Do You Know Your Body Well Enough? Take this simple test to find out!

The human body is the most fascinating, complex, and incredibly...

Dec 28 2020

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FAMILY HEALTH

10 Ways To Master Fatherhood

Congratulations and welcome to fatherhood! You've stayed by your...

Dec 28 2020

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FAMILY HEALTH

Useful Hair Care Tips To Ensure Healthy Hair During Winters

Family health is very important and during winter, it’s all about...

Dec 28 2020

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FAMILY HEALTH

Find the right sense of balance between your work, family, and leisure

In life, you have to manage multiple things at once. Work, family,...

Dec 28 2020

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HEALTHY AGEING

Healthy aging and how it improves your functional ability

Healthy aging is about creating environments and opportunities that...

Dec 28 2020

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HEALTHY AGEING

Keep smiling through your golden days with good dental habits

Dental habits are often ignored among more severe conditions. Know...

Dec 28 2020

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