Exercise and Fitness | Latest Articles on Exercise and Fitness | ManipalCigna
Wellness Bites!
We are here every step of the way and would want to empower you to live a better life.
Polls
If you faced a medical emergency today, how would you meet the expenses ?
Which MCHI product you find most amazing ?
What’s your preferred way of slowing down after a hard day?
Which of these has been the most effective exercise for you to increase stamina?
Which of these is your trusted ‘grandma’s trick’ for soothing a sore throat?
Which of these is the most effective way to brighten your mood?
Which diet according to you is the most effective?
Who do you talk to when you’re feeling low?
Which of these defines how well you’re feeling?
Which of these is your choice for ‘self-care’ time?
Where do you turn to for wellness advice?
How are you feeling today?
If you faced a medical emergency today, how would you meet the expenses?
Your vote has been recorded
Saving
Insurance
Loan
Others
Your vote has been recorded
ProHealth Insurance
Super Top-up
Lifestyle Protection Accidental Care
Lifestyle Protection Critical Care
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A hot shower
Movie night
Sleep
Yoga
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Pilates
Yoga
Cross-Fit
Jogging
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Ginger Tea
Turmeric Milk
Honey infusion
Saltwater gargling
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Meditation
Dancing
Music
Art
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Keto Diet
Paleo Diet
Juice Cleanse
Vegan Diet
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Talk to friends
Call my therapist
Consult with parents
Meditate and reflect
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Financial Health
Physical Health
Mental Health
Emotional Health
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Spa
Massages
Art Therapy
Sleeping
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Friends and Family
Magazines and Books
Social Media
Doctors and Professionals
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Energetic
Low
Happy
Tired
Your vote has been recorded
Saving
Insurance
Loan
Others
