Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

Latest
2021

Higher health insurance cover can stand by your side to support cancer treatment

As we look for ways on how to maintain good physical health, making...

Feb 05 2021

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FAMILY HEALTH

Here's How Being An Active Patient While Dealing With Cancer, Makes You Resilient

Dealing with cancer can feel overwhelming. There's so much...

Feb 04 2021

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Manage Condition

10 Reasons Why You Must Be Experiencing Fatigue

Do you often feel too tired for no apparent reason? Let's check...

Feb 03 2021

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FAMILY HEALTH

6 Tips To Cope With Challenges Of New Motherhood

Congratulations on entering this beautiful new journey of...

Feb 02 2021

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Emotional Health

Must-follow Exercises for People with Sedentary Jobs

Desk jobs today extend beyond the stipulated nine to five and into...

Feb 01 2021

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CAREGIVER RESOURCES

Prepare To Be A Caregiver With These 5 Simple Steps

Caring is a challenging job. A detailed caregiving plan certainly...

Feb 01 2021

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Trending

Understanding Health Insurance Eligibility

The urban lifestyle is majorly characterized by irregular sleeping...

Jan 03 2021

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Trending

The Need For An Overall Health Insurance for Senior Citizens

The segment of the population that is most susceptible to...

Dec 29 2020

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Most Viewed

Documents Required when buying a Health Insurance Policy

'The sooner, the better' - a phrase that seems befitting when it...

Dec 29 2020

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Most Viewed

What Do I Need To Know Before Buying Health Insurance

Sound financial planning is very important. Not just for you but...

Dec 29 2020

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FAMILY HEALTH

10 tips to help you take care of your kids' dental health

The good dental health of your kids starts with you. Implementing...

Dec 28 2020

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EXERCISE & FITNESS

Six Factors That Make Your Heart Age Faster

The heart is the most important organ as it bears the...

Dec 28 2020

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FAMILY HEALTH

Oral Hygiene Revisited

“A smile says a thousand words.” The saying stands the test of...

Dec 28 2020

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FAMILY HEALTH

Know Your Skin Type and SPF

Whether it is summer or winter, sunny or gloomy, sunscreen is a...

Dec 28 2020

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FAMILY HEALTH

Do You Know Your Body Well Enough? Take this simple test to find out!

The human body is the most fascinating, complex, and incredibly...

Dec 28 2020

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FAMILY HEALTH

10 Ways To Master Fatherhood

Congratulations and welcome to fatherhood! You've stayed by your...

Dec 28 2020

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FAMILY HEALTH

Useful Hair Care Tips To Ensure Healthy Hair During Winters

Family health is very important and during winter, it’s all about...

Dec 28 2020

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FAMILY HEALTH

Find the right sense of balance between your work, family, and leisure

In life, you have to manage multiple things at once. Work, family,...

Dec 28 2020

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HEALTHY AGEING

Healthy aging and how it improves your functional ability

Healthy aging is about creating environments and opportunities that...

Dec 28 2020

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HEALTHY AGEING

Keep smiling through your golden days with good dental habits

Dental habits are often ignored among more severe conditions. Know...

Dec 28 2020

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HEALTHY AGEING

The need to refine your healthcare needs as you get older

Old age brings with it a unique set of health challenges. Older...

Dec 28 2020

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CAREGIVER RESOURCES

Dementia and How to Take Care of Someone With it

Every three seconds, a person gets diagnosed with dementia. Many...

Dec 28 2020

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CAREGIVER RESOURCES

Signs that says that you have caregiver stress

Caregiver A caregiver is a person who offers help to someone in...

Dec 28 2020

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FAMILY HEALTH

Stages of Introducing Your Baby to New Foods

The first year in a baby’s life is all about achieving the tiny...

Dec 28 2020

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FAMILY HEALTH

Home Remedies to Prevent Adult Acne

The adolescent and teenage years are all about the onset of...

Dec 28 2020

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HEALTHY AGEING

11 Things to do While Recovering from a Back Surgery

Of the myriad ways people get injured, a damage to your back can...

Dec 25 2020

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HEALTHY AGEING

3 Tips To Kick Out A Bad Habit From Your Life

At some point in our lives, we all pick up a habit we wish we...

Dec 25 2020

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HEALTHY AGEING

Heart Health Basics for People in Their 40s

Stress is a hurdle to overall healthcare. A stressful job,...

Dec 24 2020

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