Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

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2021

Higher health insurance cover can stand by your side to support cancer treatment

As we look for ways on how to maintain good physical health, making plans for critical illness...

Feb 05 2021

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Manage Condition

First-aid for Cuts and Burns 

First-aid, as the name suggests, is the first thing you do after suffering an injury. It is not a...

Feb 08 2021

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Manage Condition

Cesarean Section vs. Normal Birth

There has been a consistent rise in the number of women opting for Cesarean section (or...

Feb 08 2021

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Diet & Food

Top 7 Benefits of Drinking Water

Water is the most needed but also the most neglected drink. Unless you are involved in some...

Feb 12 2021

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Diet & Food

4 Ways to Have a Fruitful Weekend

There is no denying that fruits are very important. For reasons that may differ from person to...

Feb 12 2021

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Emotional Health

Measuring your Progress - An Important Step for Success

Everyone has a different method and concept of measuring success. No doubt, it is easier to...

Feb 12 2021

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