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What is 'World Suicide Prevention Day' & why do we celebrate it?

World Suicide Prevention Day (WSPD) is observed on 10th September every year. It is organized by...

Feb 15 2021

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Emotional Health

Causes And Effects Of Stress On Your Health And Ways To Manage It

Your phone won't stop buzzing, an important presentation is due and working from home means...

Feb 15 2021

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Emotional Health

5 Easy Ways to Create A Healthy Home Environment

Preventive medicine starts right at your home. It starts with creating a healthy environment at...

Feb 10 2021

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Emotional Health

The signs, causes, and tips to overcome loneliness in relationships

Nobody likes being lonely. Alone and lonely are two very different feelings, and the former can...

Feb 16 2021

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Emotional Health

How to identify depression and manage its effects on health

Depression may be one of the most common mental illnesses, but unfortunately, not many people...

Feb 16 2021

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Emotional Health

Workplace Depression And How To Help Your Colleagues

Mental health plays an important role not only in our personal lives but in our professional...

Feb 16 2021

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