Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

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FAMILY HEALTH

Do You Know Your Body Well Enough? Take this simple test to find out!

The human body is the most fascinating, complex, and incredibly fine-tuned creation of nature....

Dec 28 2020

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CAREGIVER RESOURCES

Signs that says that you have caregiver stress

Caregiver A caregiver is a person who offers help to someone in need. The care recipient can be...

Dec 28 2020

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HEALTHY AGEING

Healthy aging and how it improves your functional ability

Healthy aging is about creating environments and opportunities that enable people to be and do...

Dec 28 2020

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Most Viewed

What Do I Need To Know Before Buying Health Insurance

Sound financial planning is very important. Not just for you but for your loved ones too. A...

Dec 29 2020

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FAMILY HEALTH

10 tips to help you take care of your kids' dental health

The good dental health of your kids starts with you. Implementing these habits from a young age...

Dec 28 2020

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EXERCISE & FITNESS

Six Factors That Make Your Heart Age Faster

The heart is the most important organ as it bears the responsibility of supplying oxygenated...

Dec 28 2020

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