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A truly complete health insurance solution — offering you an essential shield, infinite power, and instant peace is now the Product of the Year 2025 (Winner Health Insurance Category. Survey of 1800 people by NielsenIQ across categories.)
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A comprehensive and flexible Health Insurance Plan that offers Better Coverage, Better Control and Better Care
A health insurance that lasts for a lifetime
Parents and elders took care of children in their most sensitive ages and phases of life. It is time to gift them the better Healthcare experience. Presenting ManipalCigna Prime Senior, a comprehensive Health Insurance plan which offers innovative features specially designed for Senior Citizens.
Design your own health plan and pay for what you choose. Customise your plan according to your needs with ProHealth Select and reassure your future
The added boost that keeps you covered above and beyond your health plan.
Affordable standard health insurance plan
Standard Health Insurance Policy specially designed to cover Persons with Disabilities (PWD), Persons afflicted with HIV/AIDS, and those with Mental Illness
A plan that assures financial support and provides a safety cushion for a better tomorrow by providing complete protection, on and off the job, including death, disablement, repatriation of mortal remains and funeral expenses.
A plan that assures financial support and provides a safety cushion for a bettertomorrow by providing complete protection, on and off the job, including death, disability, loss of job and financial protection.
Standard Personal Accident Policy to safeguard your unexpected expenses arising from death or serious injury caused by an accident, while securing your finances
A vital protection for your financial health against life-changing critical illnesses that offers you the entire payment of sum insured on first diagnosis of listed illness.
A daily cash plan to financially aid hospitalization expenses
Every Detail Matters To Your Health
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Every Detail Matters For Global Protection
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Our All in One Plan to keep you healthy always
Signs that says that you have caregiver stress
A caregiver is a person who offers help to someone in need. The care recipient can be an ill partner, an aging parent, or a disabled kid. Most of the times, family members actively caring for an older family member do not identify themselves as a caregiver.
Being a caregiver, the first thing you need to do is to recognize yourself as a caregiver. Once that is established, you open doors to receive the support that you may need.
Caregiving is rewarding. Being there to support loved ones is a core human value. But a shift in emotions is almost inevitable. Caregivers often feel frustrated, angry, exhausted, sad, or alone, and it is OK to feel so.
The emotional experiences associated with taking care of someone can strain even the most able person. The resulting feelings of anxiety, sadness, anger, isolation, exhaustion, and guilt associated with having these feelings can take an emotional and physical toll on you.
Factors responsible for caregiver stress include the following:
If you are experiencing caregiver stress, you are vulnerable to changes in your health. You might be too focused on your loved one that you may not even realize that your own health and well-being are taking a hit. It is important to recognize the emotional as well as physical signs of caregiver stress. Watch out for the following signs:
Noticing physical stress is sometimes easier than seeing emotional stress. You may acknowledge how your partner or children are reacting to your behavior. If you are being too grumpy lately and driving them away, you may have caregiver stress.
Caregiver stress over longer duration can affect your health. You are likely to experience depression or anxiety being a caregiver. Due to stress, you might not get enough sleep, do physical activity, or eat a balanced diet. This can increase your risk of having medical problems.
Talk to a healthcare professional that can diagnose your situation. More importantly, know that it is not selfish to focus on your own needs when you are a caregiver. If you do not take the initiative on your own health, chances are you become less useful to your care recipient.
Disclaimer : Any content, such as text, graphics, images, and any other material found on the ManipalCigna Health Insurance Website is for illustrative and/or informational purposes only. This content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice and consultation of your general physician pertaining to your medical condition(s). ManipalCigna requests that you do not delay or disregard professional medical advice on the basis of what you have read or seen on the ManipalCigna Website.
ManipalCigna, one of the leading companies in India to offer health insurance plans, is making this health and/or medical related reading material available for suggestion purposes only. ManipalCigna does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the ManipalCigna Website. Reliance on any information provided by ManipalCigna, ManipalCigna employees, others appearing on the Website at the invitation of ManipalCigna, or other visitors to the Website is solely at your own risk.
