Knowledge Bank.

Sep 20 2025

In a country where medical costs continue to inflate, access to affordable health insurance is more vital than ever. The recent GST reform ushers in a welcome relief—effective from September 22, 2025, individual health insurance premiums are now completely exempt from the previous 18% Goods and Services Tax (GST). That means less tax burden on your pocket and more focus on protection. For policyholders, this is a turning point -...

Sep 01 2025

Health insurance often feels complex, but ManipalCigna Sarvah has changed that story. With features that grow with you, activate the moment you need them, and reset without limits, Sarvah is designed to fit seamlessly into every Indian medical needs. In 2025, this unique approach earned Sarvah the recognition of being voted Product of the Year in Health Insurance by NielsenIQ – people of India voted for Sarvah and...

Jul 25 2025

In a world increasingly focused on preventive healthcare, one term is making its way from research labs to kitchen shelves—functional foods. You may not recognize the term instantly, but chances are you’ve already been eating them—think turmeric, curd, ginger, or millets. But what makes these foods functional? And why are they being hailed as the future of nutrition in India and globally? Let’s dive deep into the concept of...

Jul 25 2025

Pain is something every person experiences at some point in life. While it’s a universal feeling, the way we perceive and respond to pain can differ greatly. Whether it’s a sharp ache in the body or a dull throb in the head, pain can be an unpredictable and unwelcome visitor. But, what exactly is pain? How can it be understood and managed effectively, especially in the Indian context? This blog delves into the complexities of pain,...

Jul 25 2025

In a world where filters, fashion trends, and social media constantly tell us how we should look, our relationship with our bodies can often become complicated. For years, the idea of body positivity has been promoted as the solution to appearance-based insecurities—but lately, a new movement is quietly gaining ground: body neutrality. While both movements aim to improve body image and promote self-acceptance, they differ in...