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A health insurance that lasts for a lifetime
Parents and elders took care of children in their most sensitive ages and phases of life. It is time to gift them the better Healthcare experience. Presenting ManipalCigna Prime Senior, a comprehensive Health Insurance plan which offers innovative features specially designed for Senior Citizens.
A comprehensive hospitalization plan for you and your family
Design your own health plan and pay for what you choose. Customise your plan according to your needs with ProHealth Select and reassure your future
The added boost that keeps you covered above and beyond your health plan.
Affordable standard health insurance plan
Standard Health Insurance Policy specially designed to cover Persons with Disabilities (PWD), Persons afflicted with HIV/AIDS, and those with Mental Illness
A plan that assures financial support and provides a safety cushion for a better tomorrow by providing complete protection, on and off the job, including death, disablement, repatriation of mortal remains and funeral expenses.
A plan that assures financial support and provides a safety cushion for a bettertomorrow by providing complete protection, on and off the job, including death, disability, loss of job and financial protection.
Standard Personal Accident Policy to safeguard your unexpected expenses arising from death or serious injury caused by an accident, while securing your finances
A vital protection for your financial health against life-changing critical illnesses that offers you the entire payment of sum insured on first diagnosis of listed illness.
A daily cash plan to financially aid hospitalization expenses
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The signs, causes, and tips to overcome loneliness in relationships
Nobody likes being lonely. Alone and lonely are two very different feelings, and the former can have a negative impact on your emotional well-being. Being in a relationship does not only mean being physically present; it’s about being emotionally present for each other as well. But when you start feeling left out or lonely in a relationship, there may be some trouble in heaven. Feeling disconnected with your partner can make you feel lonely and unable to express your feelings and emotions.
Loneliness can affect your mental health. One way to tackle loneliness is to talk to your partner. Your partner must know how you feel so that you two can work it out together. In any relationship, communication is the key. If you are feeling lonely, the first step to bridge the gap is to talk it out with your partner.
An outsider’s perspective can always help. If talking to each other is not helping, consider couples therapy. A professional can help you and your partner figure out the problems and guide you two in resolving those issues.
Sometimes, spending time with oneself can promote emotional well-being, help you figure out what is missing between you and your partner. If you are feeling lonely, engage in some activities that you love and can keep you busy. If you feel like you are too much in your head, try yoga or meditation.
Feeling lonely in a relationship can also stem from not socialising with enough people outside of your relationship. Socialising with friends and family can help tackle that loneliness as well as understand what is causing loneliness in the relationship. Socialising is also very good for your mental health.
Couples tend to get lonely in their relationship due to the lack of communication and quality time spent with each other. It is essential to work together to overcome loneliness.
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ManipalCigna, one of the leading companies in India to offer health insurance plans , is making this health and/or medical related reading material available for suggestion purposes only. ManipalCigna does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the ManipalCigna Website. Reliance on any information provided by ManipalCigna, ManipalCigna employees, others appearing on the Website at the invitation of ManipalCigna, or other visitors to the Website is solely at your own risk.
