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Jul 25 2025
Everyday Superfoods: What Are Functional Foods and How Do They Boost Your Health?
In a world increasingly focused on preventive healthcare, one term is making its way from research labs to kitchen shelves—functional foods. You may not recognize the term instantly, but chances are you’ve already been eating them—think turmeric, curd, ginger, or millets. But what makes these foods functional? And why are they being hailed as the future of nutrition in India and globally? Let’s dive deep into the concept of...
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Jul 25 2025
Pain: The Silent Intruder – How to Recognize It and Manage It Effectively
Pain is something every person experiences at some point in life. While it’s a universal feeling, the way we perceive and respond to pain can differ greatly. Whether it’s a sharp ache in the body or a dull throb in the head, pain can be an unpredictable and unwelcome visitor. But, what exactly is pain? How can it be understood and managed effectively, especially in the Indian context? This blog delves into the complexities of pain,...
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Jul 25 2025
More Than a Mirror: Understanding the Difference Between Body Positivity and Body Neutrality
In a world where filters, fashion trends, and social media constantly tell us how we should look, our relationship with our bodies can often become complicated. For years, the idea of body positivity has been promoted as the solution to appearance-based insecurities—but lately, a new movement is quietly gaining ground: body neutrality. While both movements aim to improve body image and promote self-acceptance, they differ in...
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Jul 25 2025
The Lifestyle Trap: Are Your Daily Habits Helping or Harming Your Health?
In India today, the average person’s day might look like this: Wake up late. Skip breakfast. Sit through a long commute. Work 9+ hours in front of a screen. Eat takeout. Sleep past midnight scrolling Instagram. This isn’t just a phase—it’s a pattern, and it’s taking a dangerous toll on our health. According to the World Health Organization, 61% of deaths in India are now linked to lifestyle diseases—conditions directly ...
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Jul 25 2025
When Your Body Turns Against You: Understanding Autoimmune Diseases in Simple Terms
Have you ever imagined your body mistakenly attacking its own healthy cells, like a soldier fighting its own side? That’s the unsettling reality of autoimmune diseases—a growing, often misunderstood group of conditions where your immune system, meant to protect you, becomes the attacker. With autoimmune conditions on the rise worldwide, including in India, it’s more important than ever to understand what they are, how they impact...
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Jul 25 2025
Everyday Superfoods: What Are Functional Foods and How Do They Boost Your Health?
In a world increasingly focused on preventive healthcare, one term is making its way from research labs to kitchen shelves—functional foods. You may not recognize the term instantly, but chances are you’ve already been eating them—think turmeric, curd, ginger, or millets. But what makes these foods functional? And why are they being hailed as the future of nutrition in India and globally? Let’s dive deep into the concept of...
READ MORE
Jul 25 2025
Pain: The Silent Intruder – How to Recognize It and Manage It Effectively
Pain is something every person experiences at some point in life. While it’s a universal feeling, the way we perceive and respond to pain can differ greatly. Whether it’s a sharp ache in the body or a dull throb in the head, pain can be an unpredictable and unwelcome visitor. But, what exactly is pain? How can it be understood and managed effectively, especially in the Indian context? This blog delves into the complexities of pain,...
READ MORE
Jul 25 2025
More Than a Mirror: Understanding the Difference Between Body Positivity and Body Neutrality
In a world where filters, fashion trends, and social media constantly tell us how we should look, our relationship with our bodies can often become complicated. For years, the idea of body positivity has been promoted as the solution to appearance-based insecurities—but lately, a new movement is quietly gaining ground: body neutrality. While both movements aim to improve body image and promote self-acceptance, they differ in...
READ MORE
Jul 25 2025
The Lifestyle Trap: Are Your Daily Habits Helping or Harming Your Health?
In India today, the average person’s day might look like this: Wake up late. Skip breakfast. Sit through a long commute. Work 9+ hours in front of a screen. Eat takeout. Sleep past midnight scrolling Instagram. This isn’t just a phase—it’s a pattern, and it’s taking a dangerous toll on our health. According to the World Health Organization, 61% of deaths in India are now linked to lifestyle diseases—conditions directly ...
READ MORE
Jul 25 2025
When Your Body Turns Against You: Understanding Autoimmune Diseases in Simple Terms
Have you ever imagined your body mistakenly attacking its own healthy cells, like a soldier fighting its own side? That’s the unsettling reality of autoimmune diseases—a growing, often misunderstood group of conditions where your immune system, meant to protect you, becomes the attacker. With autoimmune conditions on the rise worldwide, including in India, it’s more important than ever to understand what they are, how they impact...
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Oct 20 2022
Jaano Health ki Keemat | Manoj Bajpayee & ManipalCigna Health Insurance
The value of health is the moment when you hear hearty laughter after open-heart surgery. The moment when a voice that couldn’t speak starts to sing. The moment when a newborn’s first cry reduces parents to tears. These precious moments...

Oct 20 2022
Introducing ManipalCigna ProHealth Prime
Get not just a health insurance but a complete healthcare insurance with ManipalCigna ProHealth Prime. This solution gives you better coverage for your emergencies and everyday health needs with cashless OPD. It provides you better control of your finances and takes care of your well-being. Learn more at www.manipalcigna.com
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Oct 20 2022
Introducing ManipalCigna Health 360 Rider
Introducing ManipalCigna Health 360 Rider that strengthens and gives you a 360-degree health insurance coverage. With the comprehensive range of ManipalCigna’s Health 360 riders, you get additional coverage that not just eases off your financial woes but also gives you and your family the complete protection. The rider comes in 3 variants: ·...
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Oct 20 2022
Welcome Manoj Bajpayee to the ManipalCigna Health Insurance family
When it comes to something as priceless as your health, you only trust the words spoken by an Expert! So, we’re partnering with one such Expert – introducing you the new member of our ManipalCigna family, Manoj Bajpayee. #ManipalCignaHealthInsurance
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