To Buy:
Want to buy a health insurance?
To Renew:
Want to renew your existing policy?
To Service:
Get quick resolution to all your queries
New
A Truly Complete Health Insurance Solution, that offers you an Essential Shield, Infinite Power and Instant Peace.
Best suited for
Individual
Family
Multi Individual
A comprehensive and flexible Health Insurance Plan that offers Better Coverage, Better Control and Better Care
A health insurance that lasts for a lifetime
Parents and elders took care of children in their most sensitive ages and phases of life. It is time to gift them the better Healthcare experience. Presenting ManipalCigna Prime Senior, a comprehensive Health Insurance plan which offers innovative features specially designed for Senior Citizens.
A comprehensive hospitalization plan for you and your family
Design your own health plan and pay for what you choose. Customise your plan according to your needs with ProHealth Select and reassure your future
The added boost that keeps you covered above and beyond your health plan.
Affordable standard health insurance plan
Standard Health Insurance Policy specially designed to cover Persons with Disabilities (PWD), Persons afflicted with HIV/AIDS, and those with Mental Illness
A plan that assures financial support and provides a safety cushion for a better tomorrow by providing complete protection, on and off the job, including death, disablement, repatriation of mortal remains and funeral expenses.
A plan that assures financial support and provides a safety cushion for a bettertomorrow by providing complete protection, on and off the job, including death, disability, loss of job and financial protection.
Standard Personal Accident Policy to safeguard your unexpected expenses arising from death or serious injury caused by an accident, while securing your finances
A vital protection for your financial health against life-changing critical illnesses that offers you the entire payment of sum insured on first diagnosis of listed illness.
A daily cash plan to financially aid hospitalization expenses
Every Detail Matters To Your Health
Employer-Employee Group
Non Employer-Employee Groups/ Association/ Institution/Society
Every Detail Matters For Global Protection
Non Employer- Employee Groups/Association/ Institution/Society
Check Detail to Secure Each Member's Lifestyle
Non Employer-Employee Groups/Association/ Institution/Society
Check Details To Secure Overseas Travel
Our All in One Plan to keep you healthy always
Top 7 Benefits of Drinking Water
Water is the most needed but also the most neglected drink. Unless you are involved in some physical activity, a bottle of water remains untouched for most of the day. Additionally, a person loses 2-3 litres of water every day on an average just through breathing, sweating, urination and other daily activities. Therefore, by the end of the day, our body water percentage drops below the ideal mark, as output is more than the intake. Here are seven reasons that perfectly illustrate the importance of drinking water:
The human body is made up of 60% water content. That also happens to be the ideal percentage required to maintain a balance of fluids in our body. By drinking enough water in a day, your body continues functioning properly.
You must have heard the phrase ‘sweat out the fever’ when you are unwell. While generally regarded as a myth, sweat indeed helps to cool down the body. During a heat wave or a fever, sweating is seen as a good sign. However, it is crucial to replenish the water lost through sweating and stay hydrated.
One of the benefits of drinking water is that it can help you lose weight and keeping up with a healthy diet. It is very easy to confuse the brain’s thirst signal with the hunger signal, which leads to over-eating. Healthy eating is important but so is drinking lots of water. Instead of reaching out for that plate of food, grab a bottle or glass of water. It fills your stomach, reduces hunger pangs and increases metabolism.
Health benefits of water also include clear, glowing and soft skin as it flushes out toxins, moisturizes the skin deeply, improves complexion and evens out the skin tone.
One of the leading causes of constipation is not drinking enough water. Staying hydrated by sipping water at regular intervals helps to digest food properly, regularise bowel movements, improve metabolism and keep constipation at bay.
Every cell, organ and tissue of a human body uses water as a fuel to transport nutrients and function effectively. Water also helps to improve bone health and keep joints lubricated. That is why fitness trainers insist on gulping down liquids while working out to prevent cramps and sprains.
Health experts often advise us to drink more fluids when one has a cold or flu. If you constantly feel tired, then there are high chances that you are dehydrated. Improved energy levels, better physical performance and better immunity, are some of the many advantages of drinking water.
So, from the next time, instead of grabbing a snack, reach out for a glass of water. Maintain a healthy diet by drinking 6-7 liters of water every day. If you don’t fancy the plain taste, then opt for flavoured ones by adding slices of lemon, berries, cucumber, lemon or orange to a jug of water. You can also benefit from eating fruits and vegetable with high water content and consuming non-alcoholic and low-calorie beverages.
Disclaimer : Any content, such as text, graphics, images, and any other material found on the ManipalCigna Health Insurance Website is for illustrative and/or informational purposes only. This content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice and consultation of your general physician pertaining to your medical condition(s). ManipalCigna requests that you do not delay or disregard professional medical advice on the basis of what you have read or seen on the ManipalCigna Website.
ManipalCigna, one of the leading companies in India to offer health insurance plans , is making this health and/or medical related reading material available for suggestion purposes only. ManipalCigna does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the ManipalCigna Website. Reliance on any information provided by ManipalCigna, ManipalCigna employees, others appearing on the Website at the invitation of ManipalCigna, or other visitors to the Website is solely at your own risk.
