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HEALTHY AGEING

3 Tips To Kick Out A Bad Habit From Your Life

At some point in our lives, we all pick up a habit we wish we never should have. While some of...

Dec 25 2020

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EXERCISE & FITNESS

5 Tips You Can Follow to Stay Motivated for Exercise

It is high probability that at some point in your life you made some kind of New Year Resolution...

Dec 23 2020

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