Wellness Bites!

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Health Calendar

World Psoriasis Day – Know More About The Skin Disease

Skin diseases can be very problematic. Whether minor or acute,...

Feb 16 2021

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Health Calendar

What is 'World Suicide Prevention Day' & why do we celebrate it?

World Suicide Prevention Day (WSPD) is observed on 10th September...

Feb 15 2021

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Emotional Health

5 Easy Ways to Create A Healthy Home Environment

Preventive medicine starts right at your home. It starts with...

Feb 10 2021

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Emotional Health

How to identify depression and manage its effects on health

Depression may be one of the most common mental illnesses, but...

Feb 16 2021

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Emotional Health

Is Baby Blues Similar to Depression

Suffering from a mental illness can make you feel helpless and...

Feb 16 2021

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Emotional Health

Causes And Effects Of Stress On Your Health And Ways To Manage It

Your phone won't stop buzzing, an important presentation is due and...

Feb 15 2021

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Manage Condition

Fighting a Viral Fever – A DIY Remedy

One of the most common causes of sickness absenteeism...

Feb 10 2021

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Health Calendar

What is World Lung Cancer Day & why is it celebrated?

World Lung Cancer Day is observed on 1st August, every year. It...

Feb 16 2021

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Emotional Health

Know More About Mental Health -  5 Tips To Be Mentally Healthy

Mental health refers to the behavioural and emotional well-being of...

Feb 16 2021

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Diet & Food

Top 7 Benefits of Drinking Water

Water is the most needed but also the most neglected drink. Unless...

Feb 12 2021

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Diet & Food

Indian Palate And Our Love For Spices

If there is anything other than love for Cricket and love for...

Feb 10 2021

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Emotional Health

6 Unconventional Ways To Improve Mental Retention

Who doesn’t want to learn new ways to remember people’s names, to...

Feb 11 2021

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Emotional Health

Workplace Depression And How To Help Your Colleagues

Mental health plays an important role not only in our personal...

Feb 16 2021

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Diet & Food

Debunking 5 Common Nutritional Myths

‘Eat healthy, stay fit’ The saying has survived longer than many...

Feb 15 2021

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Health Calendar

World Heart Day – 5 Ways To Keep Your Heart Healthy

Your heart is the most hardworking part of your body. It beats...

Feb 16 2021

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Manage Condition

All You Need To Know About ChickenPox

CHICKENPOX, known as varicella, is essentially a viral illness...

Feb 11 2021

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Emotional Health

Measuring your Progress - An Important Step for Success

Everyone has a different method and concept of measuring success....

Feb 12 2021

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Diet & Food

4 Ways to Have a Fruitful Weekend

There is no denying that fruits are very important. For reasons...

Feb 12 2021

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Manage Condition

HIV AIDS - The Must Know Facts

1st December is observed across the globe as World AIDS day to...

Feb 11 2021

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