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Exercise and Fitness | Latest Articles on Exercise and Fitness | ManipalCigna

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Best Individual Health Insurance Policy for People in Their 20’s

Youth is the time when people experiment and explore new facets of life. It is time to travel and...

Jul 27 2020

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If you faced a medical emergency today, how would you meet the expenses ?

Saving

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Loan

Others

Which MCHI product you find most amazing ?

ProHealth Insurance

Super Top-up

Lifestyle Protection Accidental Care

Lifestyle Protection Critical Care

What’s your preferred way of slowing down after a hard day?

A hot shower

Movie night

Sleep

Yoga

Which of these has been the most effective exercise for you to increase stamina?

Pilates

Yoga

Cross-Fit

Jogging

Which of these is your trusted ‘grandma’s trick’ for soothing a sore throat?

Ginger Tea

Turmeric Milk

Honey infusion

Saltwater gargling

Which of these is the most effective way to brighten your mood?

Meditation

Dancing

Music

Art

Which diet according to you is the most effective?

Keto Diet

Paleo Diet

Juice Cleanse

Vegan Diet

Who do you talk to when you’re feeling low?

Talk to friends

Call my therapist

Consult with parents

Meditate and reflect

Which of these defines how well you’re feeling?

Financial Health

Physical Health

Mental Health

Emotional Health

Which of these is your choice for ‘self-care’ time?

Spa

Massages

Art Therapy

Sleeping

Where do you turn to for wellness advice?

Friends and Family

Magazines and Books

Social Media

Doctors and Professionals

How are you feeling today?

Energetic

Low

Happy

Tired

If you faced a medical emergency today, how would you meet the expenses?

Saving

Insurance

Loan

Others

View poll results here.

Your vote has been recorded

Saving

Insurance

17%

Loan

Others

76%

Your vote has been recorded

ProHealth Insurance

81%

Super Top-up

Lifestyle Protection Accidental Care

Lifestyle Protection Critical Care

Your vote has been recorded

A hot shower

29%

Movie night

Sleep

50%

Yoga

17%

Your vote has been recorded

Pilates

11%

Yoga

39%

Cross-Fit

16%

Jogging

35%

Your vote has been recorded

Ginger Tea

27%

Turmeric Milk

30%

Honey infusion

Saltwater gargling

35%

Your vote has been recorded

Meditation

26%

Dancing

14%

Music

54%

Art

Your vote has been recorded

Keto Diet

21%

Paleo Diet

11%

Juice Cleanse

32%

Vegan Diet

36%

Your vote has been recorded

Talk to friends

60%

Call my therapist

Consult with parents

12%

Meditate and reflect

27%

Your vote has been recorded

Financial Health

Physical Health

Mental Health

Emotional Health

96%

Your vote has been recorded

Spa

Massages

20%

Art Therapy

Sleeping

66%

Your vote has been recorded

Friends and Family

38%

Magazines and Books

Social Media

14%

Doctors and Professionals

44%

Your vote has been recorded

Energetic

55%

Low

Happy

33%

Tired

Your vote has been recorded

Saving

22%

Insurance

71%

Loan

Others

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Registered Office:
ManipalCigna Health Insurance Limited,
401/402, Raheja Titanium,
Western Express Highway,
Goregaon(East), Mumbai - 400 063.

ManipalCigna Health Insurance Company Limited (Formerly known as CignaTTK Health Insurance Company Limited) | CIN: U66000MH2012PLC227948 | IRDAI Reg. No.: 151 | Regd. Office: 401/ 402, 4th Floor, Raheja Titanium, Off Western Express Highway, Goregaon East, Mumbai – 400 063 | Toll Free: 1800-102-4462 | Website: www.manipalcigna.com | Category - General (Health) Insurance

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Registered Office:
ManipalCigna Health Insurance Limited,
401/402, Raheja Titanium,
Western Express Highway,
Goregaon(East), Mumbai - 400 063.

© @ 2019 ManipalCigna Health Insurance Company Limited. All rights reserved. Trade Name / Trade Logo belongs to MEMG International India Private Limited and Cigna Intellectual Property Inc and is being used by ManipalCigna Health Insurance Company Limited under license. For more details on risk factors, terms and conditions, please read the sales brochure/ sales document available on our website (Download section) before concluding a sale.

In order to avail any other Sum Insured , benefit OR Add-on cover which is not available at the time of buying on the website, please feel free to contact us on our Toll free number that is 1800-102-4462. You may also contact us at our customer service email id: customercare@manipalcigna.com or write to us at ManipalCigna Health Insurance Company Limited ,401/402,Raheja Titanium, Western Express Highway, Goregaon (East)-Mumbai-400063 for any assistance.

This advertisement is designed for combination of Benefits of two individual and separate products named (1) ManipalCigna ProHealth Insurance UIN: MCIHLIP21546V052021 & (2) ManipalCigna Super Top Up UIN: MCIHLIP21121V022021. These products are also available for sale individually without the combination offered / suggested and as per the need of the customer. There is no compulsion whatsoever that these products are to be taken together as suggested and presented above. ARN: ADV/0210/Nov/2020-21 | ADV/0213/Nov/2020-21| ADV/0217/Nov/2020-21 | ADV/0216/Nov/2020-21

*Deduction under section 80D is applicable under the provisions of Income Tax Act, 1961. Please consult your Tax advisor for more details on Tax benefits. Tax treatment are subject to change in Tax laws.
#An individual or HUF can claim a deduction up to ₹ 25,000 for the insurance of self, spouse, and dependent children. An additional deduction for the insurance of parents is available to the extent of ₹ 25,000 if parents are less than 60 years of age, or ₹ 50,000 if parents are aged above 60 years. Deduction of ₹ 1 lac is available if the age of Self & parents is above 60 days or more. Please consult your tax advisor for more details on tax benefits. ADV/0245/Dec/2020-21 | ADV/0246/Dec/2020-21 | ADV/0265/Feb/2020-21 | ADV/0266/Feb/2020-21 | ADV/0263/Feb/2020-21

~optional covers are available on payment of additional premium.
**Available on porting existing base sum insured (excluding bonus) of Rs. 10 lakhs & more.
~~ Under Premium Waiver Benefit, 1 year premium is waived off if the insured who is also the proposer suffers from any of the covered contingencies

^Annual Premium including taxes for Super Top Up Plus Plan for the Sum Insured of Rs 10 Lacs; for family floater ( 2 Adults + 2 Kids) policy with the highest insured age as 35 years. Premium applicable for standard healthy lives.
^^Annual Premium including taxes for Super Top Up Plus Plan for the Sum Insured of Rs 10 Lacs with Deductible of Rs 5 Lacs; for an individual insured aged 35 years. Premium applicable for standard healthy life. Rs 15 lacs= Rs 5 lacs existing health insurance sum insured and Rs 10 lacs Super Top Up Sum Insured.

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