HEALTHY AGEING

The need to refine your healthcare needs as you get older read

Dec 28 2020

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Old age brings with it a unique set of health challenges. Older people tend to have one or more health conditions, take medications, and require higher interactions with healthcare providers.

It is important to be aware of common conditions associated with aging to refine your healthcare needs. You can better take care of your health by practising smart preventative care. Chronic conditions like arthritis, heart disease, cancer, diabetes, osteoporosis, and Alzheimer’s disease are common among the elderly.

A Longer Life Brings With it Opportunities

With your unique wealth of experience, you can help not just your family, but also your society. With longer life, you get a chance to pursue things like a long-neglected passion. You can further your education or start a new career.

While you can contribute to your family and community, the extent of these contributions depends on one factor—your health.

Healthcare Needs Change as we Get Older

Staying healthy and feeling at your best is essential in old age. We need a greater amount of healthcare as we age. Being informed today can help you make decisions in the future. Get a basic idea of what your future health needs look like to make better healthcare decisions, save money, and lead a fulfilling life in your old days.

Ways to Refine Your Healthcare Needs

Get smart

With some effort, you can be a smarter healthcare consumer. Actively participate in your healthcare to get great care at lower costs. Save money while you are improving your health.

Take your own decisions

You are likely to make healthcare decisions for yourself. The more you know about your options, the more confident you will be in taking the decisions. Those decisions will affect the quality and cost of your care and your overall well-being. Consult your healthcare provider to know about your options.

Know your questions

You can better talk to a healthcare provider if you know what questions to ask. Before any of your appointments, think it through. You can ask questions about health concerns, anything that is specifically bothering you, doctor prescriptions, etc.

Cut your medication costs

Figure out the current expenses made on prescription drugs. Know about the possibility to save money in the future.

Learn to cope with change

As you age, you will feel both joy and stress. Make the most of good times and keep yourself together when times are tough. Build resilience and find healthy ways to cope with challenges.

Following are some of the ways to cope with change:

  • Be grateful and try to enjoy and appreciate what you have even more
  • Express your feelings as burying of emotions can lead to resentment, anger, and depression
  • Accept what you cannot change by facing your limitations with dignity and humor
  • Look for the positive and transform challenges into opportunities for personal growth
  • Take daily action as even a small step can boost your confidence and remind you that you are not powerless

Bottom Line

You are going to need more healthcare attention to address your medical conditions as you age. It is important that you find the right healthcare provider who is capable of handling your unique healthcare needs.

 

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ManipalCigna, one of the leading companies in India to offer health insurance plans, is making this health and/or medical related reading material available for suggestion purposes only. ManipalCigna does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the ManipalCigna Website. Reliance on any information provided by ManipalCigna, ManipalCigna employees, others appearing on the Website at the invitation of ManipalCigna, or other visitors to the Website is solely at your own risk.

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