Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

Latest
FAMILY HEALTH

Oral Hygiene Revisited

“A smile says a thousand...

Dec 28 2020

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FAMILY HEALTH

Know Your Skin Type and SPF

Whether it is summer or winter,...

Dec 28 2020

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FAMILY HEALTH

Do You Know Your Body Well Enough? Take this simple test to find out!

The human body is the most...

Dec 28 2020

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FAMILY HEALTH

10 Ways To Master Fatherhood

Congratulations and welcome to...

Dec 28 2020

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FAMILY HEALTH

Useful Hair Care Tips To Ensure Healthy Hair During Winters

Family health is very important...

Dec 28 2020

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FAMILY HEALTH

Find the right sense of balance between your work, family, and leisure

In life, you have to manage multiple things at once. Work,...

Dec 28 2020

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HEALTHY AGEING

Healthy aging and how it improves your functional ability

Healthy aging is about creating environments and opportunities...

Dec 28 2020

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HEALTHY AGEING

Keep smiling through your golden days with good dental habits

Dental habits are often ignored among more severe conditions....

Dec 28 2020

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HEALTHY AGEING

The need to refine your healthcare needs as you get older

Old age brings with it a unique set of health challenges. Older...

Dec 28 2020

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CAREGIVER RESOURCES

Dementia and How to Take Care of Someone With it

Every three seconds, a person gets diagnosed with dementia. Many...

Dec 28 2020

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CAREGIVER RESOURCES

Signs that says that you have caregiver stress

Caregiver

A caregiver is a...

Dec 28 2020

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FAMILY HEALTH

Stages of Introducing Your Baby to New Foods

The first year in a baby’s life...

Dec 28 2020

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FAMILY HEALTH

Home Remedies to Prevent Adult Acne

The adolescent and teenage...

Dec 28 2020

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HEALTHY AGEING

11 Things to do While Recovering from a Back Surgery

Of the myriad ways people get...

Dec 25 2020

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HEALTHY AGEING

3 Tips To Kick Out A Bad Habit From Your Life

At some point in our lives, we...

Dec 25 2020

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EXERCISE & FITNESS

5 Tips You Can Follow to Stay Motivated for Exercise

It is high probability that at...

Dec 23 2020

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FAMILY HEALTH

A CONVERSATION ON RESPIRATORY DISEASES LIKE COVID-19 WITH DR. NAROTTAM PURI

Disrupting our lives in a harrowing tailspin since March 2020,...

Dec 15 2020

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FAMILY HEALTH

Everything You Need to Know About Malaria

Malaria is a serious illness caused...

Dec 02 2020

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FAMILY HEALTH

Things you need to know about Cholera

Cholera is an infectious disease that...

Dec 02 2020

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FAMILY HEALTH

Things to keep in mind about acute respiratory infections

Acute respiratory infection is a...

Dec 02 2020

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FAMILY HEALTH

Immunity-Boosting Foods And Habits That Can Help Fight COVID-19

Little did the world know before

Nov 17 2020

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FAMILY HEALTH

Importance of Hand Hygiene to Keep the Future Generation Healthy

Prevention is better than cure – we’ve heard this proverb time...

Oct 15 2020

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FAMILY HEALTH

Dengue fever : Signs, Symptoms and Precautions

Dengue is a mosquito-borne disease caused by the dengue virus....

Oct 13 2020

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FAMILY HEALTH

How to stay safe from Infectious Diseases this Monsoon

While rain after a hot and humid day can be...

Aug 25 2020

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FAMILY HEALTH

Always have family marathons in the scheme of things

We all know how difficult it is to stay dedicated to...

Jul 27 2020

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FAMILY HEALTH

Food Mantras to Achieve Holistic Nutrition

What is holistic nutrition?

Holistic nutrition...

Jul 27 2020

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FAMILY HEALTH

Paleo Diet: Here's Everything You Need to Know

Paleo is a protein-heavy diet that has gained a...

Jul 27 2020

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FAMILY HEALTH

Here’s Why Including Eggs in Your Diet is Important

Do you like a plateful of scrambled eggs? Does your day start...

Jul 27 2020

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FAMILY HEALTH

Mediterranean Diet—A Detailed Guide to Help You Get Started

With concerns about health rising rapidly, various diet and...

Jul 27 2020

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CAREGIVER RESOURCES

Vital Things that Caregivers Should Always Keep in Mind

Caregiving is a highly tough job, to say the least....

Jul 27 2020

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CAREGIVER RESOURCES

Vital Caregiving Skills for Keeping Seniors Happier at Homes

Responsibilities of caregivers are aplenty. Whether you are a...

Jul 27 2020

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HEALTHY AGEING

Stress Management Skills You Must Develop

What is stress?

...

Apr 20 2020

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