Entries with Wellness Bites .
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How To Quickly Cut Down Belly Fat
One area in our body that stubbornly clings to fat is our belly. No matter what you do, the fat...
Feb 03 2020
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Here is How Walking can Help you Lose Weight
Thomas Jefferson once said, “Walking is the best possible exercise.” Is this true? Can walking...
Feb 03 2020
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Working out doesn’t mean that..." data-url="https://www.manipalcigna.com/wellness/wellness-bites/exercise-and-fitness/swimming-a-full-body-exercise-with-incredible-health-benefits">
Working out doesn’t mean that..." data-url="https://www.manipalcigna.com/wellness/wellness-bites/exercise-and-fitness/swimming-a-full-body-exercise-with-incredible-health-benefits">
Working out doesn’t mean that..." data-url="https://www.manipalcigna.com/wellness/wellness-bites/exercise-and-fitness/swimming-a-full-body-exercise-with-incredible-health-benefits">
Working out doesn’t mean that..." data-url="https://www.manipalcigna.com/wellness/wellness-bites/exercise-and-fitness/swimming-a-full-body-exercise-with-incredible-health-benefits">
Working out doesn’t mean that..." data-url="https://www.manipalcigna.com/wellness/wellness-bites/exercise-and-fitness/swimming-a-full-body-exercise-with-incredible-health-benefits">
Swimming: A Full Body Exercise with Incredible Health Benefits
Full body exercise Working out doesn’t mean that you have to compulsorily sweat out at gym....
Feb 03 2020
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Six Factors That Make Your Heart Age Faster
The heart is the most important organ as it bears the responsibility of supplying oxygenated...
Dec 28 2020
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5 Tips You Can Follow to Stay Motivated for Exercise
It is high probability that at some point in your life you made some kind of New Year Resolution...
Dec 23 2020
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5 Ways to Improve Your Stamina
The physical and mental energy, collectively known as sta...
Apr 20 2020
Polls
If you faced a medical emergency today, how would you meet the expenses ?
Which MCHI product you find most amazing ?
Whatâs your preferred way of slowing down after a hard day?
Which of these has been the most effective exercise for you to increase stamina?
Which of these is your trusted âgrandmaâs trickâ for soothing a sore throat?
Which of these is the most effective way to brighten your mood?
Which diet according to you is the most effective?
Who do you talk to when youâre feeling low?
Which of these defines how well youâre feeling?
Which of these is your choice for âself-careâ time?
Where do you turn to for wellness advice?
How are you feeling today?
If you faced a medical emergency today, how would you meet the expenses?
View poll results here.