Wellness Bites!

We are here every step of the way and would want to empower you to live a better life.

Latest
FAMILY HEALTH

Delta Variant Vs Omicron Variant - Which Is More Infectious?

As the number of positive cases for...

Jan 17 2022

READ MORE
FAMILY HEALTH

Omicron COVID Variant - Facts And Myths

A new variant of covid has been...

Dec 13 2021

READ MORE
FAMILY HEALTH

Pneumonia And Its Home Remedies

With the onset of winters and an...

Nov 26 2021

READ MORE
FAMILY HEALTH

How To Manage Dengue At Home With Home Remedies

Post-monsoon season always brings...

Oct 26 2021

READ MORE
FAMILY HEALTH

How To Manage Your Fever Of Unknown Origin   

Fever is one of the most common...

Sep 29 2021

READ MORE
FAMILY HEALTH

All You Need To Know About COVID-19 Delta Plus Variant

Almost two years have passed and...

Sep 27 2021

READ MORE
FAMILY HEALTH

Being Positive During the Covid-19 Pandemic

At the onset of 2020, the world as we know it was shook to its...

May 06 2021

READ MORE
FAMILY HEALTH

Living with Someone Who is COVID Positive? Here's What You Should Do!

Today, we live during a time that even a tiny innocent cough can...

May 05 2021

READ MORE
FAMILY HEALTH

The Ins and Outs of Gastrointestinal Health

Today, it’s no secret that gastrointestinal problems is globally...

Apr 15 2021

READ MORE
2021

ManipalCigna launches health plan with a sum insured of up to ₹3 crore

The pandemic has driven awareness...

Mar 18 2021

READ MORE
2021

Importance of health insurance for women and how they should plan it

It is International Women’s Day...

Mar 16 2021

READ MORE
FAMILY HEALTH

The Key To Boosting Immunity Is In Your Kitchen

There’s no doubt that the recent pandemic has changed our lives...

Feb 24 2021

READ MORE
Emotional Health

What To Expect When You Opt For Mental Health Care?

Mental health is a combination of social, behavioral and...

Feb 16 2021

READ MORE
Emotional Health

The signs, causes, and tips to overcome loneliness in relationships

Nobody likes being lonely. Alone and lonely are two very...

Feb 16 2021

READ MORE
Emotional Health

How to identify depression and manage its effects on health

Depression may be one of the most common mental illnesses, but...

Feb 16 2021

READ MORE
Emotional Health

Workplace Depression And How To Help Your Colleagues

Mental health plays an important role not only in our personal...

Feb 16 2021

READ MORE
Emotional Health

Is Baby Blues Similar to Depression

Suffering from a mental illness can make you feel helpless and...

Feb 16 2021

READ MORE
Emotional Health

Know More About Mental Health -  5 Tips To Be Mentally Healthy

Mental health refers to the behavioural and emotional well-being...

Feb 16 2021

READ MORE
Health Calendar

World Psoriasis Day – Know More About The Skin Disease

Skin diseases can be very problematic. Whether minor or acute,...

Feb 16 2021

READ MORE
Health Calendar

World Heart Day – 5 Ways To Keep Your Heart Healthy

Your heart is the most hardworking part of your body. It beats...

Feb 16 2021

READ MORE
Health Calendar

What is World Lung Cancer Day & why is it celebrated?

World Lung Cancer Day is observed on 1st August, every year. It...

Feb 16 2021

READ MORE
Diet & Food

Debunking 5 Common Nutritional Myths

‘Eat healthy, stay fit’

Feb 15 2021

READ MORE
Health Calendar

What is 'World Suicide Prevention Day' & why do we celebrate it?

World Suicide Prevention Day (WSPD) is observed on 10th...

Feb 15 2021

READ MORE
Emotional Health

Causes And Effects Of Stress On Your Health And Ways To Manage It

Your phone won't stop buzzing, an important presentation is due...

Feb 15 2021

READ MORE
Diet & Food

Top 7 Benefits of Drinking Water

Water is the most needed but...

Feb 12 2021

READ MORE
Diet & Food

4 Ways to Have a Fruitful Weekend

There is no denying that fruits...

Feb 12 2021

READ MORE
Emotional Health

Measuring your Progress - An Important Step for Success

Everyone has a different method and...

Feb 12 2021

READ MORE
Emotional Health

6 Unconventional Ways To Improve Mental Retention

Who doesn’t want to learn new...

Feb 11 2021

READ MORE
Manage Condition

HIV AIDS - The Must Know Facts

1st December is observed across...

Feb 11 2021

READ MORE
Manage Condition

All You Need To Know About ChickenPox

CHICKENPOX, known as varicella,...

Feb 11 2021

READ MORE
Emotional Health

5 Easy Ways to Create A Healthy Home Environment

Preventive medicine starts...

Feb 10 2021

READ MORE
Manage Condition

Fighting a Viral Fever – A DIY Remedy

One of the most common causes...

Feb 10 2021

READ MORE
Diet & Food

Indian Palate And Our Love For Spices

If there is anything other than...

Feb 10 2021

READ MORE
Manage Condition

10 Common Myth Busters on HIV - AIDS

Given the inadequate knowledge...

Feb 09 2021

READ MORE
Diet & Food

Fruit Juice vs. Vegetable Juice

The very first step in leading...

Feb 09 2021

READ MORE
Diet & Food

Understanding Antioxidants and How They Affect Your Health

Over the years, antioxidants...

Feb 09 2021

READ MORE
Emotional Health

5 Ways in Which Companion Animals Improve Your Health

Only those who have had a...

Feb 08 2021

READ MORE
Diet & Food

5 Healthy Foods For Expecting Mothers

Congratulations on entering...

Feb 08 2021

READ MORE
Manage Condition

Living With Arthritis - Can Homeopathy Help?​

The emergence of the...

Feb 08 2021

READ MORE
Diet & Food

Here Is How You Can Improve Your Metabolism

When carrying out a root cause...

Feb 08 2021

READ MORE
Manage Condition

Cesarean Section vs. Normal Birth

There has been a consistent...

Feb 08 2021

READ MORE
Manage Condition

First-aid for Cuts and Burns 

First-aid, as the name...

Feb 08 2021

READ MORE
FAMILY HEALTH

Here's How Being An Active Patient While Dealing With Cancer, Makes You Resilient

Dealing with cancer can feel overwhelming. There's so much...

Feb 04 2021

READ MORE
Manage Condition

10 Reasons Why You Must Be Experiencing Fatigue

Do you often feel too tired for...

Feb 03 2021

READ MORE
FAMILY HEALTH

6 Tips To Cope With Challenges Of New Motherhood

Congratulations on...

Feb 02 2021

READ MORE
Emotional Health

Must-follow Exercises for People with Sedentary Jobs

Desk jobs today extend beyond...

Feb 01 2021

READ MORE
CAREGIVER RESOURCES

Prepare To Be A Caregiver With These 5 Simple Steps

Caring is a challenging job. A detailed caregiving plan...

Feb 01 2021

READ MORE
FAMILY HEALTH

10 tips to help you take care of your kids' dental health

The good dental health of your kids starts with you....

Dec 28 2020

READ MORE
EXERCISE & FITNESS

Six Factors That Make Your Heart Age Faster

The heart is the most important...

Dec 28 2020

READ MORE